February is Heart Month, but it’s always a good time to pay attention to your heart health. That’s especially true because the things you can do to keep your heart healthy are also good for your general wellbeing and help prevent many other chronic diseases.
The Heart Institute’s heart health infographics can help you keep your heart top of mind any time of the year. Download them, share them, post them on the fridge or pin them on the wall—a real wall or an online one!
(Click on the images below to enlarge and download.)
To learn more about how to get and stay heart healthy, visit our Prevention & Wellness Centre and try our risk calculator.