This event is intended for clinicians, researchers and healthcare professionals.
Speaker
John Buckley BPE, MSc, PhD, FBASES, FHEA, AHCS-CEP
Professor of Exercise Rehabilitation and Registered Clinical Exercise Physiologist
School of Allied Health Professions
Keele University, Keele, Staffordshire, UK
Topic
From Sit to MIT or HIT? Balancing physiological efficacy with behavioral sustainability in clinical exercise
This seminar will cover the benefits of exercise for cardiovascular health across the physical activity intensity domain from sedentary behavior to high intensity exercise training. It will aim to provoke and debate concepts of what type and size of exercise pill is palatable for achieving long-term participation.
Location
Centre Foustanellas Auditorium H-2367 and virtually (Zoom).
Cost
Free.
Registration
Required.