Whether it’s watching television, going for a long drive or spending hours in front of a computer, sitting for long periods of time increases your risk for a variety of health problems, even if you get regular exercise. While regular exercise is key to preventing heart disease, obesity and diabetes...
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But living on a salt-restricted diet can be a challenge. “It’s really hard to know how much sodium is in food because you don’t see it,” explained Kathleen Turner, a registered dietitian with the Division of Cardiac Prevention and Rehabilitation at the Ottawa Heart Institute. “It just disappears...
Lana Gillard was used to going to the University of Ottawa Heart Institute. Her mother was a long-time patient there, suffering from chronic heart failure after many years of treatment and several open-heart surgeries. Gillard accompanied her to appointments and knew her mother was in excellent...
Broadly speaking, Canadians at risk for a heart attack know they need to improve their physical health. But not all do. In a recent study of residents of six Canadian provinces, almost one in five people with the highest cardiac risk did not think they needed to make any lifestyle changes to improve...
Legalized marijuana is now a reality in Canada. This opening up of legal access will have a variety of health implications. In addition, marijuana is increasingly prescribed for much of what ails us, from the pain and inflammation of osteoarthritis to a host of other conditions, many of which affect...
There are several inherent differences to the physical make up of a woman’s heart versus that of a man. For starters, a man’s heart is physically larger, weighing up to 60 grams more than a woman’s heart on average. Functionally there are differences, too. Arteries which feed a women’s heart with...
It’s 2062. The world is a futuristic utopia of push-button conveniences made possible by technology. Even visiting the doctor happens virtually via videophone. Such was the premise of the popular American animated sitcom, The Jetsons, which first hit airwaves in 1962. But, as Cardiac Telehealth...
The good news is that their hearts are in the right place. Women in Canada see themselves as their families’ “heart keepers,” playing a significant role in maintaining everyone’s heart health, whether it’s the food they serve, the physical activity they encourage, or the non-smoking households they...
Shoehorned into a small room, the first positron emission tomography (PET) scanner at the University of Ottawa Heart Institute made possible a dedicated PET imaging service for heart patients one day a week. That was in 1995, and cardiologist Rob Beanlands, MD, physicist Rob deKemp, PhD, and nuclear...
Atrial fibrillation is a complex condition in that its causes vary from person to person, impacting its underlying mechanisms, what triggers episodes and which treatments are effective in each individual. In addition, afib can be difficult to diagnose because it is often episodic nature and in some...
After Hope Sarfi had bypass surgery last year, she had good support from family and friends. They helped her out where they could, some learned about her condition and they listened to her concerns—everything you could want from those closest to you. But she felt something was missing. That...
Hospitalization for pneumonia is a significant risk factor for cardiovascular disease (CVD) in middle-aged and older adults with no history of heart disease, according to a study recently published in the Journal of the American Medical Association. Presenting his findings at the University of...
As many as one in eight people don’t know they have prediabetes and are on the path to developing diabetes. Of Canadian adults, that is nearly 3.5 million people. Both prediabetes and diabetes are important contributors to heart disease. The findings, published recently in the American Journal of...
The health benefits of regular physical activity are well documented and hard to overstate, but too often they are left out of the doctor–patient conversation. In December 2015, JAMA, the Journal of the American Medical Association, published the Viewpoint “ Making Physical Activity Counseling a...
Despite major advances in technology and treatment over the past several decades, cardiovascular disease is still the leading cause of death in the world. In fact, cardiovascular illness has continued to increase at an epidemic rate globally despite a general reduction in age-related mortality over...
It takes years and years of training to become a doctor, nurse or any other healthcare practitioner. It takes years and years more to master the skills demanded of those occupations. The truth about a career in medicine is no matter the specialty, learning continues long after the graduation caps...
To coincide with coverage of the Canadian Women’s Heart Health Summit, this edition of “Rapids Beats” is dedicated to news related to women and heart disease. Why Women Are Less Likely to Receive Statin Therapy Statin drugs, which lower cholesterol, are equally effective in men and women at...
As commentaries on radiation go, Peter Parker likely summed it up best: “With great power comes great responsibility.” Although no one at the University of Ottawa Heart Institute has had to deal with the complications of acquiring superpowers from a radioactive spider, the staff is profoundly aware...
You have seven minutes, Dr. Chow. You may begin. Dr. Benjamin Chow was told he had seven minutes to pitch his idea. Seven minutes to describe and convey the importance of a groundbreaking medical technique. To explain how using it would improve access to healthcare for thousands of heart patients in...
A recent study of close to 200,000 men and women found that shorter people are at higher risk of coronary artery disease than their taller counterparts, with every 2.5-inch (6.35-cm) change in height affecting their level of risk by 13.5%. This means that, if you are 5 feet tall, your risk of...