You have seven minutes, Dr. Chow. You may begin. Dr. Benjamin Chow was told he had seven minutes to pitch his idea. Seven minutes to describe and convey the importance of a groundbreaking medical technique. To explain how using it would improve access to healthcare for thousands of heart patients in...
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A recent study of close to 200,000 men and women found that shorter people are at higher risk of coronary artery disease than their taller counterparts, with every 2.5-inch (6.35-cm) change in height affecting their level of risk by 13.5%. This means that, if you are 5 feet tall, your risk of...
Hot, humid weather can place significant stress on the cardiovascular system. Bright sunlight, high humidity and lack of wind and shade challenge the body’s ability to dissipate heat and maintain a normal body temperature.
A good night’s sleep restores energy, improves performance and generally makes you feel better. Getting the right amount of sleep is also important for good heart health. A South Korean study of more than 47,000 adults found that people who sleep about seven hours a night have significantly fewer...
There is a flood of advice in the world about diets and healthy eating. From the food pyramid to fad diets, from books to blogs to celebrity chefs, some of it is good information, some of it is outrageous, and a lot of it is complicated and hard to live by. Healthy eating shouldn’t be hard, but it...
Cigarette smokers face twice the risk of heart disease compared with non-smokers, and most of them—more than 60%—want to quit. About half of Canadian smokers try to kick tobacco every year. Unfortunately, the likelihood of success for those who attempt to quit on their own is dismal: fewer than 5%...
A leading voice in the quit-smoking arena worldwide, Andrew Pipe, MD, who was instrumental in the development of the widely adopted Ottawa Model for Smoking Cessation (OMSC) at the University of Ottawa Heart Institute, announced earlier this year his longtime mentee, Hassan Mir, MD, is ready to take...
Your brain, heart and mind are intrinsically connected. They depend on one another. When one of them acquires a disease, scientists believe the others are also at increased risk. When you consider that heart disease and disorders of the brain and mind are the leading causes of mortality and...
Sexuality is a fundamental part of being human. It’s a big part of our quality of life and a significant source of pleasure and intimacy. So it’s no surprise that concerns about sexual activity are common among people living with heart disease or recovering from a cardiac event. The worries and...
According to a recent Harvard University study, each year 1.65 million people die worldwide from high-sodium diets that lead to heart disease, stroke and other cardiovascular disease. The review of existing research found that most people eat far more salt than recommended, and salt is a major...
1. Heart Health Infographics An easy way to keep your heart health top of mind anytime 2. What’s Next for TAVI? Catheter-based aortic valve replacement looks to become an option for more patients if competition and demand bring down the cost of valves 3. 10 Tips for Emotional Health Our emotional...
As 2017 draws to a close, we hope you will enjoy this look back at our Top 5 articles from this past year: 5. Intermittent fasting helps fight obesity Up to sixteen weeks of intermittent fasting without otherwise having to count calories helps fight obesity and other metabolic disorders 5th most...
In 2016, Queens University held as part of its 175 th anniversary celebrations an international summit to discuss and debate an "endgame" for tobacco usage in Canada. The Tobacco Endgame for Canada Summit concluded with a call for the creation of a tobacco endgame strategy for the country. Experts...
Several Heart Institute staff members were the recipients of significant honours at this year’s congress. Foremost of these were Dr. Robert Roberts, Heart Institute President and CEO, and Dr. Lyall Higginson. A Pioneering Researcher Dr. Roberts received the Canadian Cardiovascular Society’s Research...
A person living with heart failure may not think twice about popping an over-the-counter pill for pain, swallowing a vitamin with breakfast or drinking a cup of green tea. But they should. A scientific statement from the American Heart Association (AHA) released in July lists numerous prescription...
Sugar has been getting a lot of negative attention lately. American cities have tried to ban extra-large soft drinks. The Canadian Diabetes Association and some municipalities want a tax imposed on sugar-sweetened beverages. Some articles claim certain kinds of sugar are worse for you than others...
Please consider sharing this article widely using the hashtag #HerHeartMatters. It’s an alarming truth: Globally, heart diseases affect one in three women, yet, in 2022, women are under studied, under diagnosed, under treated, and under aware when it comes to their heart health. This truth is...
Cardiac patients at the University of Ottawa Heart Institute (UOHI) are getting healthier faster thanks to recently acquired state-of-the-art cardiopulmonary exercise monitoring equipment with ergospirometry (CPET). The Oxycon TM Mobile Device pairs portability with functionality, and packs a big...
[Editor’s note: This article is an update of a previously published story.] Heart disease is the leading cause of death for women worldwide, yet it remains under-diagnosed and symptoms often go unrecognized. In July of this year, the Canadian Women’s Heart Health Centre published the results of a...